Take screen breaks
Every 20 minutes, look at something 20 feet away for 20 seconds.
Computer vision
Comfortable eyes on screen-heavy days.
Long hours on a computer, tablet or phone can leave eyes tired, dry or strained. A visit can show how you see at screen distance.
Digital eye strain, explained simply.
Many people spend most of the day looking at screens. If your eyes feel tired by afternoon, or focusing at your desk has become harder, an exam is a good place to start.
Tell the team how many hours you spend on screens, how far your monitor sits from you and what your workday looks like.
Check your setup
Screen distance, lighting and glare all affect comfort.
Ask about lenses
Lens options and coatings may help on screen-heavy days. Ask your doctor what fits your eyes.
General information only. It does not replace an eye exam. Sudden changes in vision need prompt attention, so call the office.
Not sure where to start?
Call the office and the team will help you choose the right next step.
